
Why do you need NAD+
As you enter your 40s and beyond, maintaining an active lifestyle requires focusing on your body’s energy, stamina, and cellular health.
One effective way to support these areas is through NAD+ supplementation. NAD+ plays a crucial role in various biological processes that are essential for cellular health, an active life, and maintaining a youthful appearance and energy levels.
However, as we age, NAD+ levels naturally decline, which contributes to the physical and visible signs of aging.
The good news is that it’s now possible to boost NAD+ levels by enhancing your cells’ ability to produce it in a safe, efficient, and sustainable way.
Non-urgent advice: But what is NAD+
As we age, NAD+ levels naturally decline, which has been associated with various signs of aging and age-related diseases, including reduced energy, slower metabolism, and decreased cellular repair. This has led to the growing popularity of NAD+ supplements, which are marketed to restore NAD+ levels and potentially improve energy, support brain function, promote healthy aging, and enhance overall vitality.
What are the benefits of NAD+ Supplements?

Support Energy Production
NAD+ plays a key role in the mitochondria, the powerhouses of the cell. Supplementing with NAD+ may support energy production, helping to combat fatigue.
Anti-Aging
Some research suggests that boosting NAD+ levels can enhance DNA repair, protect against oxidative stress, and promote cellular regeneration and defence, potentially slowing the aging process.


Improve Cognitive Function
NAD+ supports brain health by facilitating neural repair, supporting the function of brain cells and, maintaining cellular health. Some studies suggest it may help improve cognitive function and protect against neurodegenerative diseases.
Metabolism and Weight Management
NAD+ helps regulate metabolic processes, and increasing its levels may support healthy weight management and improve metabolic efficiency.


Improve Physical Performance
NAD+ supplements may enhance endurance and recovery by improving mitochondrial function and reducing oxidative damage.
Hear it from the expert: Dr Nichola Conlon
Menopause and NAD+
NAD+ is an exciting new area of research for menopause offering a solution for some of the most common menopause symptoms including:
- Fatigue
- Brain Fog
- Sleep
In women, this also coincides with a drop in estrogen.
As both oestrogen and NAD+ are critical for cellular health and energy production, this creates the perfect storm for the symptoms of menopause.